Top 5 Best Shoe Inserts For Plantar Fasciitis




What is plantar fasciitis?

Plantar fasciitis is one of the major causes of heel pain, usually experienced during the first steps when one wakes up in the morning or after sitting down for a while. The more you walk, the more the pain decreases. It is actually the inflammation to the plantar fascia ligament. Strain injury that causes micro tears to the ligaments that runs across the sole of your foot to the toes and to the other areas of tightness has been found to be one of the major causes of plantar fasciitis.

Plantar fasciitis mostly affects runners, overweight individuals or somebody who keeps standing all day long. Wearing shoes that do not offer adequate support can also lead to heel pain. Finding the best shoe inserts can be of great relief for you.


Our Top 5 Plantar Fasciitis Shoes Inserts For 2018

Are your feet so sore that you are walking on your toes? Did you know that it could be planar fasciitis? We can help. So, If you are experiencing heel pains that give you discomforts while working or even keeps you awake at night, we’ve got the best plantar fasciitis inserts for you.


1. Heel That Pain Heel Seats Foot Orthotic Inserts



If you are looking for a natural proven way to say good bye to all heel pains caused by plantar fasciitis, heel spur, shin splints and other disorders that affect your feet health, Heel That Pain Seats Foot Orthotic Inserts is a great idea for you.

The technology behind the development of these unique, medically tested and proved heel inserts is to be trusted. They are comfortable and thus suitable for day to day wear. They are sold in pairs, for both men and women with multiple sizes available.

Its patented fascia bar comfortably cushions and treats your painful heels through a proven unique technology with acupressure that targets the base of your heel bone. The heel seat realigns and stretches the plantar fascia ligament, ensuring that it rests in the right position to avoid inflammation.

They are made from soft, sweat and moisture repellent material to ensure that they do not slip inside your shoes.

The seats offer full support to your heels and a 360 degrees motion control, thus very comfortable to use while standing, walking or running.


PROS (+)

  • They offer optimum comfort, rest and pain relief.
  • They fit into most boots, shoes and sneakers.
  • Hand washable, re-usable, and highly durable
  • Easy to fix, remove and clean.
  • They are not bulky

CONS (-)

  • Not suitable for sandals and slippers

  • A little bit pricey compared to other shoe inserts


2. U-Shaped Heel Cushion By RecuVita

Gel Inserts For Plantar Fasciitis and Heel pain



This is a silicon heel plantar fasciitis pad for heel spur that provides instant pain relief. It is specifically designed for painful heels or bone spur caused by plantar fasciitis. This heel inserts will cushion your heels comfortably and reduce friction while walking, hiking or standing. Available in different sizes for both men and women.

They are characterized by a U-Shape design with high surrounding and low center cups to fit in your heels. They are placed on the inner shoes pads. The medical grade silicon helps absorb shock and provide instant heel pain relief, leaving you feeling restful and comfortable even though you have been standing or walking all day long.


PROS (+)

  • Great value for money
  • Comfortable to use all day long, durable, great heel protectors and prevents drying of the heels
  • Easy to insert, remove and clean- Can be hand washable and re-usable
  • Helps correct heel posture

CONS (-)

  • Not suitable for sandals and slippers


3.Heel Cups Plantar Fasciitis Inserts RecuVita


Shoes Gel Heel Cups for Heel Pain



These heel cups provide perfect fit cushioning to your heels and will reduce your heel pain even when you have to walk long distances. Their low price and premium gel quality makes them an outstanding option to heal your plantar fascia.


PROS (+)

  • These inserts provide an all-day treatment for plantar fasciitis and other pains associated with the heels caused as a result of an injury or inflammation of the plantar fascia ligaments.
  • Attractive price

CONS (-)

  • Not the best option for people who want to practice sport with them on


4. PROFOOT plantar fasciitis heel insert  Men size


Say good bye to plantar fasciitis thanks to this pain-free and comfortable working day magic inserts. PROFOOT heel insert will help you cure your plantar fascia pain by reducing shock and impact that might affect your heel while working, walking, running or standing all day.


PROS (+)

  • It works! Guarantees instant sole pain relief and comfort

  • Highly affordable, durable, long-lasting and gives value for your money

  • Easy to insert, remove and clean

CONS (-)

  • Not comfortable wearing on slippers and sandals


5. PROFOOT Plantar Fasciitis Orthotics, Women’s 6-10, 2 Pairs



Good news for women 2018! PROFOOT Plantar fasciitis Orthotics is an effective and reliable mean of relieving and preventing plantar fasciitis for women. These are two pairs of heel cup insoles that you can comfortably insert inside your shoe for maximum comfort and relief. They can be used during daytime, mostly while working or running.  They are recommended for transferring pressure off your painful heels, thus promoting quick relief and healing of ligaments. These heel pain inserts fit women shoes size 6-10.


PROS (+)

  • Clinically tested and proved to be fast heel pain relievers
  • The gel heel aids absorbing the shock and impact on the leg
  • Soft, warm, comfortable and easy to remove and clean
  • Highly affordable and easy to use
  • They are easy to remove and clean

CONS (-)

  • Not suitable for slippers or sandals


What Are The Main Causes Of Plantar Fasciitis?

Plantar fasciitis is the pain associated with sore heels, mostly caused by injury or inflammation to the plantar fascia ligaments. It can also be caused by wearing shoes with poor arch support and also those with very soft soles. To prevent and protect plantar fasciitis, you need to find the best cushion or support for your heels. Plantar fasciitis inserts, compression socks, insoles and splints will help you on your healing desire.

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