The pain associated with Plantar fasciitis is hard to bear (no pun intended). In fact, Plantar Fasciitis, the most common cause of heel pain is absolutely no joke. It causes shooting and stabbing pains when you take steps on the affected ligament making walking virtually impossible.
Perhaps, one of the most tragic elements to this condition that seriously affects mobility is that those most likely to develop the condition are often very active people.
Long-distance runners, as well as those who race around or stand all day, are among those most commonly affected. Many people from manual factory workers to chefs and restaurant servers are diagnosed with this excruciatingly painful condition that if severe is debilitating.
The newly diagnosed are often aged from 40 to 70 and when you are very active, a loss of mobility is a very bitter pill to swallow. Of those diagnosed, women are affected slightly more often than men.
How to Relieve Plantar Fasciitis Pain
There is no pill that your doctor can prescribe that will get rid of Plantar Fasciitis. For that matter, neither is there a treatment that is guaranteed to relieve Plantar Fasciitis pain. The pain varies in severity from one sufferer to another, but if it's severe, it can be life changing.
You may have to change employment and even be forced to retrain. In addition, because the pain makes walking painful you may miss out on many active pursuits you once enjoyed whether it be alone or with family and friends. All of this can make it a miserable condition to cope with.
In a recent survey, a group of more than 7 thousand affected by this condition were asked which treatments they found to be the most effective and you might be surprised by the results!
Source: + 7.000 users Facebook Page "Plantar Fasciitis Talk and Tips Support Group"
In all 27 treatments were given as answers in this extensive survey as people have tried almost everything to get rid of plantar fasciitis pain!
There are lots of takeaways from this survey and what works for one may not work for you but there are certainly lots of things to try to help.
A little-known treatment that will relieve plantar fasciitis pain in some patients is magnesium. A dosage of 200mg should be taken with 1000- 1500mg of calcium at bedtime. Don't expect to get rid of plantar fasciitis overnight with this method but in six weeks the supplements should begin to alleviate symptoms.
While the condition is serious enough to warrant the prescription of NSAIDs and cortisone injections, it's reassuring that rest is one of the best ways to help the pain.
Of course, a supportive partner who will carefully massage your tender feet and heels is one of the best sounding ones on the list!
But the survey revealed that the best way to get rid of plantar fasciitis by far was a supportive pair of shoes. And it's due to these statistics that we've taken the time to find out the best women’s sandals for plantar fasciitis sufferers.
Just because you have a diagnosis of plantar fasciitis, however, does not mean as a woman you have to give up on fashion. While you may have to resign yourself to the fact that high heeled stilettos are probably out – we've found some of the best sandals on the market that will have your feet sighing with relief and jumping for joy!
Best Women's Sandals for Plantar Fasciitis Review
We love these on trend sandals from masters of comfort and style giant Clarks. These sandals have a 1 inch platform heel and a heel height of 1.75 inches for those that like a little height. They are part of the Clarks Cloudsteppers program which means the cushion soft technology delivers comfort all day long. They also effortlessly flex for easy movement and are made of micro light materials. The sandals are available in six attractive colors and depending on the color and your shoe size you could pick up a bargain of up to 70% off!
Vionic really can make a solid claim to being one of the best sandals for heel pain. If your feet hurt in every other shoe, then don’t lose hope - give doctor-recommended Vionic sandals a chance. With their biomechanical design, Vionic shoes and sandals hug your arches just like a natural footprint. You won’t believe just how comfortable and life changing these sandals can be if you are suffering from severe pain with Plantar Fasciitis.
These sandals will appeal to many with their 70s feel and retro wedge. Once again it’s worth checking out different colors as you might be able to pick up a deal with over 50% off on some colors and sizes.
The Breeze Slide was designed to help athlete's post work out to aid recovery. They also make an ideal sandal for heel pain. It's likely that if you've been diagnosed with Plantar fasciitis your doctor will tell you to find a comfortable pair of slippers or indoor shoes. In fact, in the survey “never going barefoot” was a popular answer for how to relieve plantar fasciitis pain. With that in mind, we think that these breathable flat slippers make a great choice. They are also an affordable option too. The price does vary for these sandals with an orthotic grade support but it's possible to pick up a pair for less than $20.
A more athletic offering from Reef, these sandals are waterproof and are great if you are out and about during the summer. They are not the prettiest of the bunch, perhaps a little masculine, but they deliver and I do mean deliver on comfort. If trips to the beach and the water park were off your agenda due to pain from other flip-flops then these Reef flip-flops will get you enjoying the activities you once loved again. Available in aqua or black, they have excellent reviews and you can pick up a 30% saving depending on the size and color.
OOFOS have designed these flip-flops with tired and stressed feet in mind. The patented footbeds will cradle your feet and reduce exertion felt in the ankles. The OOfoam absorbs impact and relieves sore feet, knees and back. OOFOS flip-flops are not just waterproof but machine washable too! Reviewers say that all this technology feels like walking on pillows and marshmallows. All this technology makes them the perfect everyday sandal for heel pain sufferers.
There are a huge range of 19 different colors to choose from and depending on the size you could bag a bargain and walk away with a 30% discount.
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Once again, we can’t recommend these Vionic sandals enough. If you are at your wits end with pain from Plantar Fasciitis, Vionic shoes and sandals can end pain and restore your mobility finally. Vionic combine revolutionary support with stylish design to give you all-day orthotic support. Where even expert podiatric care and cortisone injections fail, Vionic shoes and sandals can and do succeed!
Aside from the absolutely rave reviews that Vionic sandals receive from those affected by Plantar Fasciitis pain we absolutely adore these sandals. They come in a simply stunning range of fashionable designs. They have 2 inch platforms elevating the podiatrist designed footbed and come in neutral shades as well as hot pink and red leopard. Vionic can be a little pricey but again you can easily pick up a deal of up to 70% off in certain sizes and colors.
We hope that our review has helped. We'd love to know if you've tried any of these sandals and any others that have helped with Plantar Fasciitis pain.