Suffering from pain in your plantar fascia? Have been dealing with plantar fasciitis for too long already?
Did you know that... Using the plantar fasciitis massage ball is considered one of the best ways to get relief from the pains caused by the inflammation of your plantar fascia? How? Well, these are some of the main benefits of using our massage ball...
✔ Improves Circulation and Reduces Stress Levels
✔ Helps with Fallen Arches
✔ Prevents Foot and Ankle Injuries
✔ Lowers Blood Pressure
This involves placing the massage or roller on the floor and rolling it lightly for a few minutes below your foot as it helps to loosen up the plantar fascia and reduce its chance of becoming irritated. In order to get a thorough massage, exert enough pressure on the ball.